MenoMeditation is a new group offering holistic support, before, during and beyond the menopause, combined with meditation and mindfulness. We meet once a month to discuss health and well-being, dispersed with time to relax, sharing anecdotes, tea,cake and a chat. Come along and have some fun with like-minded women. Please book your place in advance with Ro on 07866631835 or her website www.enchantingflowers.co.uk. Exchange is £10, payable by cash or card on the day.